Inside this journal, you'll find a place to give your grief a space to breathe.
Inside, you’ll find a mix of prompts, creative activities, and blank pages for you to write, draw, or express whatever you need.

Some pages are lined, others are open. Some ask questions, others are yours to fill however you choose.
There’s no right or wrong way to use this journal.
Go in order, or flip to what feels right.

Skip a page.

Come back later. Use it when you’re ready.
This is your healing space.